Posted in anxiety, depression, uncategorized

Mind on Fire


This a harrowing first person account of mental illness. An extraordinary peek into that hellish world.

Here is a short passage:

When I return, the room is as still and silent as it was when I left, nothing moving but faint dust motes in the lamplight. Not one of the men looks at me, yet I have an unnerving sense that they have been waiting for me to return.

Then it hits me: they know I am a dead man walking, a ghost already in their midst. What are they going to do to me? What have they done? What have they set in motion? How am I to die?

And it is so blindingly obvious then: the car, it is the car; while I was in the bathroom they placed a booby-trap bomb under my car and it will explode and kill me when I turn the key in the ignition. It is their guilt at my impending execution that causes them to avert their gaze: they feel remnants of guilt already that they have killed me.

A sudden sob escapes me. I momentarily break down in front of them, in fear of what is about to happen, and in self-pity. Defeated, deflated, totally abject and bereft now, I accept my fate.

This is a lived reality of mental illness and is frequently gripping throughout. Highly recommended.

I have long tried to understand this illness, given that we have two close family members with the disease. The stigma is still strong, but a lot more understanding of the disease is out there which is breaking down long held barriers.


I am a Sansei, with two teens, and a hamster. This blog is a repository for ideas and observations, expressed in cartoon form, by and large. A bit of a journal too. Feel free to follow me on INSTAGRAM @ WILTOONS, (the Twitter for people who like to go out) where I post a journal comic. Thanks for dropping by! The pic is of me and my boy Peter Noone of Herman's Hermits. (not really a fan but he wanted his pic with me) © Wilton Sugiyama and Wiltoons, 2009 to 2020. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Wilton Sugiyama and Wiltoons with appropriate and specific direction to the original content. So there.